• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Big A Chiropractic

Monday

11:30 am - 7:30 pm

Tuesday

11:30 am - 7:30 pm

Wednesday

11:30 am - 7:30 pm

Thursday

11:30 am - 7:30 pm

Friday

11:30 am - 7:30 pm

Saturday

Closed

Sunday

Closed

Southend Chiropractic

Monday

by appointment only

Tuesday

by appointment only

Wednesday

by appointment only

Thursday

by appointment only

Friday

by appointment only

Saturday

Closed

Sunday

Closed

Big A Chiropractic

Monday
11:30 am - 7:30 pm
Tuesday
11:30 am - 7:30 pm
Wednesday
11:30 am - 7:30 pm
Thursday
11:30 am - 7:30 pm
Friday
11:30 am - 7:30 pm
Saturday
Closed
Sunday
Closed

Southend Chiropractic

Monday
by appointment only
Tuesday
by appointment only
Wednesday
by appointment only
Thursday
by appointment only
Friday
by appointment only
Saturday
Closed
Sunday
Closed

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