• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Big A Chiropractic

Monday

11:30 am - 7:30 pm

Tuesday

11:30 am - 7:30 pm

Wednesday

11:30 am - 7:30 pm

Thursday

11:30 am - 7:30 pm

Friday

11:30 am - 7:30 pm

Saturday

Closed

Sunday

Closed

Southend Chiropractic

Monday

by appointment only

Tuesday

by appointment only

Wednesday

by appointment only

Thursday

by appointment only

Friday

by appointment only

Saturday

Closed

Sunday

Closed

Big A Chiropractic

Monday
11:30 am - 7:30 pm
Tuesday
11:30 am - 7:30 pm
Wednesday
11:30 am - 7:30 pm
Thursday
11:30 am - 7:30 pm
Friday
11:30 am - 7:30 pm
Saturday
Closed
Sunday
Closed

Southend Chiropractic

Monday
by appointment only
Tuesday
by appointment only
Wednesday
by appointment only
Thursday
by appointment only
Friday
by appointment only
Saturday
Closed
Sunday
Closed

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